Mike De Petris 6000m row
6,000m
Meters
23:29.6
Time
1:57.4
Pace
406
Calories
149
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1043 |
| Stroke Rate | 26 |
| Stroke Count | 609 |
| Drag Factor | 109 |
June 03, 2020 19:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:29.6 | 6,000m | 1:57.4 | 216 | 1043 | 26 | 149 |
| 4:49.7 | 1,200m | 2:00.7 | 199 | 984 | 25 | 140 |
| 4:44.0 | 2,400m | 1:58.3 | 211 | 1026 | 25 | 145 |
| 4:45.3 | 3,600m | 1:58.8 | 208 | 1017 | 25 | 143 |
| 4:42.9 | 4,800m | 1:57.8 | 214 | 1035 | 26 | 146 |
| 4:27.6 | 6,000m | 1:51.5 | 252 | 1168 | 29 | 171 |
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Workout Graph
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