Mike De Petris 10:00 row
2,223m
Meters
10:00.0
Time
2:14.9
Pace
131
Calories
110
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 24 |
| Stroke Count | 238 |
| Drag Factor | 81 |
June 05, 2020 18:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,223m | 2:14.9 | 142 | 790 | 24 | 110 |
| 1:59.0 | 290m | 3:25.1 | 41 | 439 | 21 | 80 |
| 3:59.0 | 440m | 2:16.3 | 138 | 775 | 24 | 104 |
| 5:59.0 | 461m | 2:10.1 | 159 | 846 | 24 | 113 |
| 7:59.0 | 467m | 2:08.4 | 165 | 867 | 24 | 113 |
| 9:59.0 | 477m | 2:05.7 | 176 | 905 | 25 | 125 |
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Workout Graph
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