Mike De Petris 1609m row
1,609m
Meters
6:57.8
Time
2:09.8
Pace
99
Calories
129
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 29 |
| Stroke Count | 177 |
| Drag Factor | 113 |
June 05, 2020 19:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:57.8 | 1,609m | 2:09.8 | 160 | 850 | 29 | 129 |
| 1:31.2 | 400m | 1:54.0 | 236 | 1113 | 29 | 140 |
| 1:25.8 | 800m | 1:47.2 | 284 | 1276 | 28 | 152 |
| 1:27.2 | 1,200m | 1:49.0 | 270 | 1230 | 28 | 151 |
| 1:23.9 | 1,600m | 1:44.8 | 303 | 1344 | 29 | 162 |
| 0:01.8 | 1,609m | 1:40.0 | 350 | 1504 | 33 | 163 |
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Workout Graph
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