Mike De Petris 19:04 row
4,008m
Meters
19:04.3
Time
2:22.7
Pace
229
Calories
136
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 21 |
| Stroke Count | 402 |
| Drag Factor | 83 |
June 06, 2020 12:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:04.3 | 4,008m | 2:22.7 | 120 | 714 | 21 | 136 |
| 5:00.0 | 890m | 2:48.5 | 73 | 551 | 20 | 124 |
| 10:00.0 | 1,114m | 2:14.6 | 143 | 793 | 20 | 134 |
| 15:00.0 | 1,052m | 2:22.5 | 121 | 715 | 21 | 138 |
| 19:04.0 | 953m | 2:08.0 | 167 | 874 | 23 | 148 |
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Workout Graph
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