Mike De Petris 30:06 row
8,029m
Meters
30:06.9
Time
1:52.5
Pace
575
Calories
154
Heart Rate
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1145 |
| Stroke Rate | 27 |
| Stroke Count | 816 |
June 08, 2020 19:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:06.9 | 8,029m | 1:52.5 | 246 | 1145 | 27 | 154 |
| 5:00.0 | 1,172m | 2:07.9 | 167 | 874 | 27 | 122 |
| 10:00.0 | 1,337m | 1:52.1 | 248 | 1152 | 27 | 148 |
| 15:00.0 | 1,377m | 1:48.9 | 271 | 1231 | 26 | 158 |
| 20:00.0 | 1,372m | 1:49.3 | 268 | 1221 | 26 | 158 |
| 25:00.0 | 1,378m | 1:48.8 | 271 | 1233 | 28 | 163 |
| 30:00.0 | 1,373m | 1:49.2 | 268 | 1223 | 29 | 166 |
| 30:06.0 | 20m | 2:30.0 | 104 | 656 | 0 | 165 |
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Workout Graph
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