Mike De Petris 30:00 row
8,112m
Meters
30:00.0
Time
1:50.9
Pace
589
Calories
162
Heart Rate
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1182 |
| Stroke Rate | 27 |
| Stroke Count | 826 |
| Drag Factor | 105 |
June 10, 2020 12:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,112m | 1:50.9 | 256 | 1182 | 27 | 162 |
| 6:00.0 | 1,584m | 1:53.6 | 239 | 1120 | 28 | 150 |
| 12:00.0 | 1,633m | 1:50.2 | 261 | 1199 | 26 | 159 |
| 18:00.0 | 1,641m | 1:49.6 | 265 | 1212 | 27 | 165 |
| 24:00.0 | 1,630m | 1:50.4 | 260 | 1194 | 27 | 167 |
| 30:00.0 | 1,625m | 1:50.7 | 258 | 1186 | 28 | 171 |
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Workout Graph
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