Mike De Petris 300m row
300m
Meters
0:59.8
Time
1:39.6
Pace
24
Calories
145
Heart Rate
| Average Watts | 354 |
|---|---|
| Calories Per Hour | 1516 |
| Stroke Rate | 32 |
| Stroke Count | 32 |
| Drag Factor | 123 |
June 13, 2020 19:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:59.8 | 300m | 1:39.6 | 354 | 1516 | 32 | 145 |
| 0:20.4 | 100m | 1:42.0 | 330 | 1435 | 32 | 129 |
| 0:19.9 | 200m | 1:39.5 | 355 | 1522 | 30 | 148 |
| 0:19.4 | 300m | 1:37.0 | 383 | 1619 | 34 | 158 |
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