Mike De Petris 500m row
500
Meters
1:43.4
Time
1:43.4
Pace
36
Calories
148
Heart Rate
| Average Watts | 317 |
|---|---|
| Calories Per Hour | 1253 |
| Stroke Rate | 30 |
| Stroke Count | 51 |
| Drag Factor | 123 |
June 13, 2020 19:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:43.4 | 500 | 1:43.4 | 317 | 1253 | 36 | 30 | 148 |
| 0:20.4 | 100 | 1:42.0 | 330 | 1411 | 8 | 32 | 128 |
| 0:20.6 | 200 | 1:43.0 | 320 | 1223 | 7 | 29 | 143 |
| 0:20.8 | 300 | 1:44.0 | 311 | 1211 | 7 | 29 | 152 |
| 0:20.7 | 400 | 1:43.5 | 316 | 1217 | 7 | 29 | 158 |
| 0:20.9 | 500 | 1:44.5 | 307 | 1205 | 7 | 29 | 161 |
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Workout Graph
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