Mike De Petris 1500m row
1,500
Meters
5:14.1
Time
1:44.7
Pace
115
Calories
163
Heart Rate
| Average Watts | 305 |
|---|---|
| Calories Per Hour | 1318 |
| Stroke Rate | 30 |
| Stroke Count | 158 |
| Drag Factor | 124 |
June 13, 2020 19:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:14.1 | 1,500 | 1:44.7 | 305 | 1318 | 115 | 30 | 163 |
| 1:02.2 | 300 | 1:43.6 | 314 | 1331 | 23 | 32 | 155 |
| 1:03.0 | 600 | 1:45.0 | 302 | 1314 | 23 | 30 | 164 |
| 1:03.0 | 900 | 1:45.0 | 302 | 1314 | 23 | 30 | 165 |
| 1:03.1 | 1,200 | 1:45.1 | 301 | 1312 | 23 | 29 | 166 |
| 1:02.6 | 1,500 | 1:44.3 | 308 | 1322 | 23 | 31 | 167 |
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Workout Graph
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