Mike De Petris 22:22 row
3,511m
Meters
22:22.1
Time
3:11.1
Pace
195
Calories
131
Heart Rate
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 472 |
| Stroke Rate | 18 |
| Stroke Count | 381 |
| Drag Factor | 169 |
June 14, 2020 16:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:22.1 | 3,511m | 3:11.1 | 50 | 472 | 18 | 131 |
| 9:30.4 | 2,000m | 2:22.6 | 121 | 715 | 22 | 133 |
| 21:48.1 | 1,511m | 4:04.1 | 24 | 382 | 14 | 129 |
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Workout Graph
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