Mike De Petris 18:38 row
4,011m
Meters
18:38.2
Time
2:19.3
Pace
233
Calories
132
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 20 |
| Stroke Count | 366 |
| Drag Factor | 90 |
June 15, 2020 19:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:38.2 | 4,011m | 2:19.3 | 129 | 744 | 20 | 132 |
| 5:00.0 | 930m | 2:41.2 | 83 | 587 | 18 | 122 |
| 10:00.0 | 1,043m | 2:23.8 | 118 | 704 | 20 | 129 |
| 15:00.0 | 1,162m | 2:09.0 | 163 | 859 | 21 | 133 |
| 18:38.0 | 877m | 2:04.2 | 182 | 927 | 20 | 142 |
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