Mike De Petris 30:00 row
8,051m
Meters
30:00.0
Time
1:51.7
Pace
579
Calories
159
Heart Rate
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1162 |
| Stroke Rate | 28 |
| Stroke Count | 830 |
| Drag Factor | 113 |
June 15, 2020 19:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,051m | 1:51.7 | 251 | 1162 | 28 | 159 |
| 6:00.0 | 1,603m | 1:52.2 | 247 | 1150 | 31 | 146 |
| 12:00.0 | 1,615m | 1:51.4 | 253 | 1170 | 23 | 156 |
| 18:00.0 | 1,642m | 1:49.6 | 266 | 1214 | 32 | 164 |
| 24:00.0 | 1,584m | 1:53.6 | 239 | 1120 | 27 | 160 |
| 30:00.0 | 1,606m | 1:52.0 | 249 | 1155 | 25 | 170 |
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Workout Graph
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