Mike De Petris 14:20 row
3,003m
Meters
14:20.3
Time
2:23.2
Pace
170
Calories
100
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 23 |
| Stroke Count | 320 |
| Drag Factor | 119 |
June 18, 2020 13:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:20.3 | 3,003m | 2:23.2 | 119 | 709 | 23 | 100 |
| 5:00.0 | 959m | 2:36.4 | 91 | 614 | 23 | 98 |
| 10:00.0 | 1,098m | 2:16.6 | 137 | 772 | 22 | 91 |
| 14:20.0 | 947m | 2:17.2 | 135 | 765 | 23 | 112 |
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