Mike De Petris 17:57 row
4,010m
Meters
17:57.8
Time
2:14.3
Pace
238
Calories
127
Heart Rate
Average Watts | 144 |
---|---|
Calories Per Hour | 796 |
Stroke Rate | 20 |
Stroke Count | 352 |
Drag Factor | 155 |
June 19, 2020 14:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
17:57.8 | 4,010m | 2:14.3 | 144 | 796 | 20 | 127 |
5:00.0 | 989m | 2:31.6 | 100 | 645 | 20 | 116 |
10:00.0 | 1,163m | 2:08.9 | 163 | 861 | 19 | 125 |
15:00.0 | 1,161m | 2:09.1 | 162 | 858 | 20 | 127 |
17:57.0 | 697m | 2:06.9 | 171 | 888 | 20 | 139 |
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Workout Graph
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