Mike De Petris 19:59 row
4,015m
Meters
19:59.8
Time
2:29.4
Pace
220
Calories
125
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 22 |
| Stroke Count | 438 |
| Drag Factor | 90 |
July 21, 2020 20:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:59.8 | 4,015m | 2:29.4 | 105 | 661 | 22 | 125 |
| 5:00.0 | 911m | 2:44.6 | 78 | 569 | 21 | 125 |
| 10:00.0 | 1,006m | 2:29.1 | 106 | 663 | 22 | 127 |
| 15:00.0 | 1,082m | 2:18.6 | 131 | 752 | 22 | 128 |
| 19:59.0 | 1,016m | 2:27.1 | 110 | 678 | 22 | 119 |
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Workout Graph
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