Mike De Petris 19:59 row
4,015
Meters
19:59.8
Time
2:29.4
Pace
220
Calories
125
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 22 |
| Stroke Count | 438 |
| Drag Factor | 90 |
July 21, 2020 20:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 19:59.8 | 4,015 | 2:29.4 | 105 | 660 | 220 | 22 | 125 |
| 5:00.0 | 911 | 2:44.6 | 78 | 564 | 47 | 21 | 125 |
| 10:00.0 | 1,006 | 2:29.1 | 106 | 660 | 55 | 22 | 127 |
| 15:00.0 | 1,082 | 2:18.6 | 131 | 744 | 62 | 22 | 128 |
| 19:59.0 | 1,016 | 2:27.1 | 110 | 674 | 56 | 22 | 119 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.