Mike De Petris 38:34 row
9,177m
Meters
38:34.8
Time
2:06.1
Pace
581
Calories
132
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 25 |
| Stroke Count | 958 |
| Drag Factor | 108 |
July 31, 2020 17:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:34.8 | 9,177m | 2:06.1 | 174 | 900 | 25 | 132 |
| 5:00.0 | 997m | 2:30.4 | 103 | 653 | 23 | 103 |
| 10:00.0 | 1,140m | 2:11.5 | 154 | 828 | 25 | 128 |
| 15:00.0 | 1,232m | 2:01.7 | 194 | 967 | 25 | 122 |
| 20:00.0 | 1,257m | 1:59.3 | 206 | 1008 | 26 | 141 |
| 25:00.0 | 1,249m | 2:00.0 | 202 | 995 | 26 | 138 |
| 30:00.0 | 1,258m | 1:59.2 | 206 | 1010 | 25 | 146 |
| 35:00.0 | 1,173m | 2:07.8 | 167 | 876 | 24 | 132 |
| 38:34.0 | 870m | 2:02.9 | 188 | 947 | 24 | 143 |
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