Mike De Petris 33:16 row
7,016m
Meters
33:16.5
Time
2:22.2
Pace
395
Calories
131
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 22 |
| Stroke Count | 743 |
| Drag Factor | 111 |
August 02, 2020 17:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:16.5 | 7,016m | 2:22.2 | 122 | 718 | 22 | 131 |
| 5:00.0 | 1,020m | 2:27.0 | 110 | 678 | 22 | 132 |
| 10:00.0 | 1,002m | 2:29.7 | 104 | 659 | 23 | 138 |
| 15:00.0 | 1,060m | 2:21.5 | 124 | 725 | 23 | 128 |
| 20:00.0 | 1,068m | 2:20.4 | 126 | 734 | 22 | 128 |
| 25:00.0 | 1,035m | 2:24.9 | 115 | 695 | 24 | 131 |
| 30:00.0 | 1,089m | 2:17.7 | 134 | 760 | 22 | 131 |
| 33:16.0 | 741m | 2:12.2 | 151 | 820 | 20 | 131 |
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Workout Graph
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