Mike De Petris 30:00 row
8,002m
Meters
30:00.0
Time
1:52.4
Pace
570
Calories
163
Heart Rate
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1146 |
| Stroke Rate | 26 |
| Stroke Count | 791 |
| Drag Factor | 145 |
August 02, 2020 16:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,002m | 1:52.4 | 246 | 1146 | 26 | 163 |
| 6:00.0 | 1,608m | 1:51.9 | 250 | 1158 | 27 | 153 |
| 12:00.0 | 1,608m | 1:51.9 | 250 | 1158 | 25 | 161 |
| 18:00.0 | 1,599m | 1:52.5 | 245 | 1144 | 26 | 164 |
| 24:00.0 | 1,591m | 1:53.1 | 242 | 1131 | 26 | 169 |
| 30:00.0 | 1,595m | 1:52.8 | 244 | 1138 | 27 | 171 |
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Workout Graph
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