Mike De Petris 5:06 row
1,010m
Meters
5:06.6
Time
2:31.7
Pace
54
Calories
115
Heart Rate
Average Watts | 100 |
---|---|
Calories Per Hour | 644 |
Stroke Rate | 17 |
Stroke Count | 120 |
Drag Factor | 144 |
August 02, 2020 16:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
5:06.6 | 1,010m | 2:31.7 | 100 | 644 | 17 | 115 |
5:00.0 | 990m | 2:31.5 | 101 | 646 | 24 | 116 |
5:06.0 | 20m | 2:30.0 | 104 | 656 | 9 | 114 |
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Workout Graph
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