Mike De Petris 39:42 row
9,010m
Meters
39:42.4
Time
2:12.2
Pace
541
Calories
121
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 24 |
| Stroke Count | 935 |
| Drag Factor | 113 |
August 03, 2020 13:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:42.4 | 9,010m | 2:12.2 | 151 | 821 | 24 | 121 |
| 5:00.0 | 1,078m | 2:19.1 | 130 | 747 | 23 | 117 |
| 10:00.0 | 1,157m | 2:09.6 | 161 | 852 | 24 | 126 |
| 15:00.0 | 1,113m | 2:14.7 | 143 | 792 | 23 | 113 |
| 20:00.0 | 1,101m | 2:16.2 | 138 | 776 | 23 | 114 |
| 25:00.0 | 1,130m | 2:12.7 | 150 | 814 | 23 | 117 |
| 30:00.0 | 1,141m | 2:11.4 | 154 | 830 | 24 | 124 |
| 35:00.0 | 1,164m | 2:08.8 | 164 | 862 | 24 | 126 |
| 39:42.0 | 1,127m | 2:05.1 | 179 | 915 | 24 | 132 |
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Workout Graph
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