Mike De Petris 31:51 row
8,008m
Meters
31:51.0
Time
1:59.3
Pace
533
Calories
144
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 24 |
| Stroke Count | 765 |
| Drag Factor | 148 |
August 05, 2020 13:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:51.0 | 8,008m | 1:59.3 | 206 | 1009 | 24 | 144 |
| 5:00.0 | 1,177m | 2:07.4 | 169 | 881 | 24 | 127 |
| 10:00.0 | 1,268m | 1:58.2 | 211 | 1027 | 25 | 142 |
| 15:00.0 | 1,315m | 1:54.0 | 236 | 1111 | 25 | 150 |
| 20:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 23 | 146 |
| 25:00.0 | 1,269m | 1:58.2 | 212 | 1029 | 23 | 149 |
| 30:00.0 | 1,267m | 1:58.3 | 211 | 1025 | 24 | 148 |
| 31:51.0 | 452m | 2:02.7 | 189 | 950 | 23 | 147 |
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Workout Graph
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