Mike De Petris 5000m row
5,000m
Meters
18:59.5
Time
1:53.9
Pace
349
Calories
151
Heart Rate
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1114 |
| Stroke Rate | 27 |
| Stroke Count | 516 |
| Drag Factor | 113 |
August 06, 2020 12:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:59.5 | 5,000m | 1:53.9 | 237 | 1114 | 27 | 151 |
| 3:42.3 | 1,000m | 1:51.1 | 255 | 1177 | 29 | 146 |
| 3:47.2 | 2,000m | 1:53.6 | 239 | 1121 | 27 | 149 |
| 3:49.8 | 3,000m | 1:54.9 | 231 | 1094 | 26 | 150 |
| 3:50.0 | 4,000m | 1:55.0 | 230 | 1092 | 27 | 151 |
| 3:50.2 | 5,000m | 1:55.1 | 230 | 1089 | 27 | 159 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.