Mike De Petris 14:36 row
3,007m
Meters
14:36.8
Time
2:25.7
Pace
166
Calories
138
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 22 |
| Stroke Count | 315 |
| Drag Factor | 113 |
August 08, 2020 14:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:36.8 | 3,007m | 2:25.7 | 113 | 688 | 22 | 138 |
| 5:00.0 | 1,011m | 2:28.3 | 107 | 668 | 22 | 150 |
| 10:00.0 | 1,002m | 2:29.7 | 104 | 659 | 21 | 131 |
| 14:36.0 | 995m | 2:18.6 | 131 | 751 | 22 | 134 |
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