Mike De Petris 30:00 row
8,223m
Meters
30:00.0
Time
1:49.4
Pace
608
Calories
164
Heart Rate
| Average Watts | 267 |
|---|---|
| Calories Per Hour | 1218 |
| Stroke Rate | 28 |
| Stroke Count | 853 |
| Drag Factor | 122 |
August 11, 2020 19:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,223m | 1:49.4 | 267 | 1218 | 28 | 164 |
| 6:00.0 | 1,612m | 1:51.6 | 251 | 1165 | 28 | 151 |
| 12:00.0 | 1,640m | 1:49.7 | 265 | 1211 | 28 | 160 |
| 18:00.0 | 1,642m | 1:49.6 | 266 | 1214 | 28 | 166 |
| 24:00.0 | 1,650m | 1:49.0 | 270 | 1227 | 28 | 169 |
| 30:00.0 | 1,679m | 1:47.2 | 284 | 1277 | 30 | 177 |
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Workout Graph
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