Mike De Petris 7:22 row
1,513m
Meters
7:22.0
Time
2:26.0
Pace
84
Calories
109
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 24 |
| Stroke Count | 178 |
| Drag Factor | 132 |
August 11, 2020 19:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:22.0 | 1,513m | 2:26.0 | 112 | 686 | 24 | 109 |
| 5:00.0 | 1,036m | 2:24.7 | 115 | 696 | 25 | 104 |
| 7:22.0 | 477m | 2:28.8 | 106 | 665 | 23 | 113 |
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Workout Graph
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