Mike De Petris 10:04 row
2,013m
Meters
10:04.0
Time
2:30.0
Pace
109
Calories
107
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 23 |
| Stroke Count | 232 |
August 12, 2020 12:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:04.0 | 2,013m | 2:30.0 | 104 | 656 | 23 | 107 |
| 5:00.0 | 965m | 2:35.4 | 93 | 620 | 23 | 105 |
| 10:00.0 | 1,044m | 2:23.6 | 118 | 706 | 23 | 109 |
| 10:04.0 | 4m | 8:20.0 | 3 | 309 | 0 | 108 |
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