Mike De Petris 34:26 row
8,003m
Meters
34:26.5
Time
2:09.1
Pace
497
Calories
134
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 23 |
| Stroke Count | 781 |
| Drag Factor | 124 |
August 14, 2020 13:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:26.5 | 8,003m | 2:09.1 | 163 | 859 | 23 | 134 |
| 5:00.0 | 993m | 2:31.0 | 102 | 649 | 23 | 115 |
| 10:00.0 | 1,149m | 2:10.5 | 157 | 841 | 23 | 109 |
| 15:00.0 | 1,227m | 2:02.2 | 192 | 959 | 23 | 134 |
| 20:00.0 | 1,236m | 2:01.3 | 196 | 973 | 22 | 149 |
| 25:00.0 | 1,213m | 2:03.6 | 185 | 936 | 23 | 142 |
| 30:00.0 | 1,242m | 2:00.7 | 199 | 983 | 23 | 150 |
| 34:26.0 | 944m | 2:20.8 | 125 | 730 | 22 | 136 |
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Workout Graph
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