Mike De Petris 6000m row
6,000m
Meters
23:29.8
Time
1:57.4
Pace
407
Calories
152
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1042 |
| Stroke Rate | 24 |
| Stroke Count | 547 |
| Drag Factor | 143 |
August 19, 2020 12:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:29.8 | 6,000m | 1:57.4 | 216 | 1042 | 24 | 152 |
| 4:40.4 | 1,200m | 1:56.8 | 219 | 1055 | 24 | 148 |
| 4:43.2 | 2,400m | 1:58.0 | 213 | 1033 | 23 | 144 |
| 4:45.3 | 3,600m | 1:58.8 | 208 | 1017 | 23 | 147 |
| 4:44.2 | 4,800m | 1:58.4 | 211 | 1025 | 23 | 157 |
| 4:36.7 | 6,000m | 1:55.2 | 228 | 1086 | 25 | 166 |
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Workout Graph
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