Mike De Petris 46:28 row
10,012m
Meters
46:28.2
Time
2:19.2
Pace
578
Calories
122
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 23 |
| Stroke Count | 1057 |
| Drag Factor | 101 |
August 19, 2020 13:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:28.2 | 10,012m | 2:19.2 | 130 | 746 | 23 | 122 |
| 5:00.0 | 982m | 2:32.7 | 98 | 637 | 22 | 125 |
| 10:00.0 | 1,073m | 2:19.7 | 128 | 740 | 22 | 90 |
| 15:00.0 | 1,042m | 2:23.9 | 117 | 703 | 23 | 116 |
| 20:00.0 | 1,143m | 2:11.2 | 155 | 832 | 23 | 127 |
| 25:00.0 | 1,151m | 2:10.3 | 158 | 844 | 23 | 128 |
| 30:00.0 | 1,165m | 2:08.7 | 164 | 864 | 24 | 148 |
| 35:00.0 | 977m | 2:33.5 | 97 | 632 | 22 | 114 |
| 40:00.0 | 1,049m | 2:22.9 | 120 | 711 | 23 | 119 |
| 45:00.0 | 1,107m | 2:15.5 | 141 | 784 | 23 | 123 |
| 46:28.0 | 325m | 2:15.3 | 141 | 785 | 22 | 126 |
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Workout Graph
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