Mike De Petris 14:57 row
3,014m
Meters
14:57.5
Time
2:28.8
Pace
164
Calories
116
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 22 |
| Stroke Count | 327 |
| Drag Factor | 100 |
August 20, 2020 13:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:57.5 | 3,014m | 2:28.8 | 106 | 664 | 22 | 116 |
| 5:00.0 | 968m | 2:34.9 | 94 | 623 | 22 | 120 |
| 10:00.0 | 1,011m | 2:28.3 | 107 | 668 | 21 | 113 |
| 14:57.0 | 1,036m | 2:23.3 | 119 | 709 | 22 | 114 |
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