Mike De Petris 30:00 row
7,030m
Meters
30:00.0
Time
2:08.0
Pace
437
Calories
137
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 22 |
| Stroke Count | 655 |
| Drag Factor | 145 |
August 20, 2020 12:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,030m | 2:08.0 | 167 | 874 | 22 | 137 |
| 6:00.0 | 1,235m | 2:25.7 | 113 | 689 | 24 | 121 |
| 12:00.0 | 1,445m | 2:04.5 | 181 | 923 | 23 | 131 |
| 18:00.0 | 1,456m | 2:03.6 | 185 | 937 | 21 | 143 |
| 24:00.0 | 1,462m | 2:03.1 | 188 | 945 | 20 | 148 |
| 30:00.0 | 1,431m | 2:05.7 | 176 | 905 | 22 | 142 |
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Workout Graph
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