Mike De Petris 3500m row
3,500m
Meters
14:44.1
Time
2:06.3
Pace
221
Calories
136
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 26 |
| Stroke Count | 376 |
| Drag Factor | 127 |
August 27, 2020 12:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:44.1 | 3,500m | 2:06.3 | 174 | 897 | 26 | 136 |
| 3:23.0 | 700m | 2:25.0 | 115 | 695 | 24 | 119 |
| 2:50.9 | 1,400m | 2:02.0 | 192 | 962 | 26 | 136 |
| 2:52.3 | 2,100m | 2:03.0 | 188 | 946 | 26 | 136 |
| 2:52.1 | 2,800m | 2:02.9 | 188 | 948 | 25 | 137 |
| 2:45.9 | 3,500m | 1:58.5 | 210 | 1023 | 27 | 153 |
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Workout Graph
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