Mike De Petris 1:00:03 row
14,311m
Meters
1:00:03.1
Time
2:05.8
Pace
901
Calories
141
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 25 |
| Stroke Count | 1494 |
| Drag Factor | 110 |
August 28, 2020 14:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:03.1 | 14,311m | 2:05.8 | 175 | 903 | 25 | 141 |
| 5:00.0 | 1,024m | 2:26.4 | 111 | 683 | 24 | 115 |
| 10:00.0 | 1,191m | 2:05.9 | 175 | 902 | 23 | 127 |
| 15:00.0 | 1,211m | 2:03.8 | 184 | 933 | 24 | 136 |
| 20:00.0 | 1,227m | 2:02.2 | 192 | 959 | 24 | 142 |
| 25:00.0 | 1,202m | 2:04.7 | 180 | 919 | 24 | 134 |
| 30:00.0 | 1,249m | 2:00.0 | 202 | 995 | 25 | 157 |
| 35:00.0 | 1,192m | 2:05.8 | 176 | 904 | 25 | 143 |
| 40:00.0 | 1,195m | 2:05.5 | 177 | 909 | 25 | 140 |
| 45:00.0 | 1,221m | 2:02.8 | 189 | 949 | 26 | 158 |
| 50:00.0 | 1,163m | 2:08.9 | 163 | 861 | 25 | 138 |
| 55:00.0 | 1,212m | 2:03.7 | 185 | 935 | 26 | 144 |
| 1:00:03.0 | 1,224m | 2:03.7 | 185 | 935 | 26 | 157 |
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Workout Graph
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