Mike De Petris 1:08:33 row
16,009m
Meters
1:08:33.8
Time
2:08.4
Pace
995
Calories
128
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 23 |
| Drag Factor | 104 |
August 26, 2020 13:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:08:33.8 | 16,009m | 2:08.4 | 165 | 867 | 23 | 128 |
| 10:00.0 | 2,195m | 2:16.6 | 137 | 771 | 24 | 122 |
| 20:00.0 | 2,442m | 2:02.8 | 189 | 949 | 25 | 133 |
| 30:00.0 | 2,419m | 2:04.0 | 183 | 931 | 24 | 138 |
| 40:00.0 | 2,392m | 2:05.4 | 177 | 910 | 24 | 119 |
| 50:00.0 | 2,392m | 2:05.4 | 177 | 910 | 24 | 137 |
| 1:00:00.0 | 2,467m | 2:01.6 | 195 | 969 | 24 | 145 |
| 1:08:33.8 | 1,702m | 2:30.9 | 102 | 650 | 22 | 107 |