Mike De Petris 1000m row
1,000m
Meters
4:29.2
Time
2:14.6
Pace
58
Calories
130
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 26 |
| Stroke Count | 117 |
| Drag Factor | 111 |
September 01, 2020 18:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:29.2 | 1,000m | 2:14.6 | 144 | 793 | 26 | 130 |
| 1:06.3 | 200m | 2:45.7 | 77 | 564 | 26 | 113 |
| 0:55.8 | 400m | 2:19.5 | 129 | 743 | 25 | 126 |
| 0:53.2 | 600m | 2:13.0 | 149 | 812 | 25 | 125 |
| 0:47.8 | 800m | 1:59.5 | 205 | 1005 | 28 | 141 |
| 0:46.1 | 1,000m | 1:55.2 | 229 | 1086 | 27 | 147 |
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Workout Graph
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