Mike De Petris 1000m row
1,000m
Meters
4:51.8
Time
2:25.9
Pace
54
Calories
107
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 23 |
| Stroke Count | 112 |
| Drag Factor | 146 |
September 01, 2020 18:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:51.8 | 1,000m | 2:25.9 | 113 | 687 | 23 | 107 |
| 1:02.9 | 200m | 2:37.2 | 90 | 609 | 24 | 105 |
| 0:56.1 | 400m | 2:20.2 | 127 | 736 | 25 | 108 |
| 1:02.7 | 600m | 2:36.7 | 91 | 612 | 21 | 107 |
| 0:56.3 | 800m | 2:20.7 | 126 | 731 | 22 | 105 |
| 0:53.8 | 1,000m | 2:14.5 | 144 | 795 | 23 | 113 |
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Workout Graph
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