Mike De Petris 6000m row
6,000m
Meters
22:59.3
Time
1:54.9
Pace
423
Calories
157
Heart Rate
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1093 |
| Stroke Rate | 28 |
| Stroke Count | 636 |
| Drag Factor | 146 |
September 04, 2020 17:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:59.3 | 6,000m | 1:54.9 | 230 | 1093 | 28 | 157 |
| 5:26.3 | 1,200m | 2:15.9 | 139 | 779 | 26 | 135 |
| 4:21.2 | 2,400m | 1:48.8 | 272 | 1234 | 28 | 159 |
| 4:17.2 | 3,600m | 1:47.1 | 284 | 1278 | 29 | 166 |
| 4:22.7 | 4,800m | 1:49.4 | 267 | 1218 | 29 | 164 |
| 4:31.9 | 6,000m | 1:53.2 | 241 | 1128 | 27 | 163 |
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Workout Graph
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