Mike De Petris 1:03:42 row
15,004m
Meters
1:03:42.6
Time
2:07.3
Pace
948
Calories
126
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 23 |
| Stroke Count | 1494 |
| Drag Factor | 92 |
September 09, 2020 19:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03:42.6 | 15,004m | 2:07.3 | 169 | 882 | 23 | 126 |
| 5:00.0 | 985m | 2:32.2 | 99 | 641 | 24 | 111 |
| 10:00.0 | 1,037m | 2:24.6 | 116 | 698 | 21 | 94 |
| 15:00.0 | 1,090m | 2:17.6 | 134 | 762 | 19 | 106 |
| 20:00.0 | 1,116m | 2:14.4 | 144 | 796 | 19 | 101 |
| 25:00.0 | 1,117m | 2:14.2 | 145 | 797 | 19 | 120 |
| 30:00.0 | 1,187m | 2:06.3 | 173 | 896 | 22 | 137 |
| 35:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 25 | 138 |
| 40:00.0 | 1,249m | 2:00.0 | 202 | 995 | 25 | 102 |
| 45:00.0 | 1,284m | 1:56.8 | 220 | 1055 | 28 | 145 |
| 50:00.0 | 1,287m | 1:56.5 | 221 | 1060 | 28 | 131 |
| 55:00.0 | 1,290m | 1:56.2 | 223 | 1066 | 26 | 147 |
| 1:00:00.0 | 1,294m | 1:55.9 | 225 | 1073 | 24 | 158 |
| 1:03:42.0 | 816m | 2:16.0 | 139 | 778 | 24 | 142 |
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Workout Graph
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