Mike De Petris 34:50 row
8,004m
Meters
34:50.1
Time
2:10.5
Pace
490
Calories
131
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 26 |
| Stroke Count | 907 |
| Drag Factor | 101 |
September 11, 2020 16:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:50.1 | 8,004m | 2:10.5 | 157 | 841 | 26 | 131 |
| 5:00.0 | 1,058m | 2:21.7 | 123 | 722 | 23 | 114 |
| 10:00.0 | 1,170m | 2:08.2 | 166 | 871 | 26 | 131 |
| 15:00.0 | 1,246m | 2:00.3 | 201 | 990 | 29 | 157 |
| 20:00.0 | 1,239m | 2:01.0 | 197 | 978 | 29 | 144 |
| 25:00.0 | 1,174m | 2:07.7 | 168 | 877 | 28 | 133 |
| 30:00.0 | 1,158m | 2:09.5 | 161 | 854 | 29 | 134 |
| 34:50.0 | 960m | 2:31.0 | 102 | 649 | 19 | 104 |
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Workout Graph
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