Mike De Petris 31:52 row
7,005m
Meters
31:52.0
Time
2:16.4
Pace
417
Calories
123
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 25 |
| Stroke Count | 812 |
| Drag Factor | 131 |
September 14, 2020 19:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:52.0 | 7,005m | 2:16.4 | 138 | 773 | 25 | 123 |
| 5:00.0 | 947m | 2:38.3 | 88 | 603 | 24 | 102 |
| 10:00.0 | 1,156m | 2:09.7 | 160 | 851 | 24 | 106 |
| 15:00.0 | 1,108m | 2:15.3 | 141 | 785 | 29 | 104 |
| 20:00.0 | 1,091m | 2:17.4 | 135 | 763 | 26 | 155 |
| 25:00.0 | 1,117m | 2:14.2 | 145 | 797 | 26 | 130 |
| 30:00.0 | 1,283m | 1:56.9 | 219 | 1053 | 27 | 159 |
| 31:52.0 | 303m | 3:04.8 | 55 | 490 | 19 | 103 |
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Workout Graph
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