Mike De Petris 36:28 row
8,345m
Meters
36:28.4
Time
2:11.1
Pace
513
Calories
144
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 23 |
| Stroke Count | 869 |
| Drag Factor | 100 |
September 15, 2020 19:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:28.4 | 8,345m | 2:11.1 | 155 | 834 | 23 | 144 |
| 5:00.0 | 1,016m | 2:27.6 | 109 | 674 | 20 | 137 |
| 10:00.0 | 1,204m | 2:04.5 | 181 | 922 | 23 | 152 |
| 15:00.0 | 1,255m | 1:59.5 | 205 | 1005 | 28 | 162 |
| 20:00.0 | 1,229m | 2:02.0 | 193 | 962 | 27 | 148 |
| 25:00.0 | 1,194m | 2:05.6 | 177 | 907 | 26 | 149 |
| 30:00.0 | 1,221m | 2:02.8 | 189 | 949 | 26 | 159 |
| 35:00.0 | 930m | 2:41.2 | 83 | 587 | 18 | 122 |
| 36:28.0 | 297m | 2:28.1 | 108 | 670 | 18 | 121 |
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Workout Graph
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