Mike De Petris 23:48 row
5,001m
Meters
23:48.9
Time
2:22.8
Pace
284
Calories
112
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 23 |
| Stroke Count | 541 |
| Drag Factor | 132 |
September 16, 2020 12:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:48.9 | 5,001m | 2:22.8 | 120 | 713 | 23 | 112 |
| 5:00.0 | 924m | 2:42.3 | 82 | 581 | 21 | 103 |
| 10:00.0 | 1,128m | 2:12.9 | 149 | 812 | 22 | 120 |
| 15:00.0 | 1,106m | 2:15.6 | 140 | 782 | 24 | 97 |
| 20:00.0 | 1,099m | 2:16.4 | 138 | 773 | 23 | 140 |
| 23:48.0 | 744m | 2:33.2 | 97 | 634 | 23 | 100 |
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Workout Graph
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