Mike De Petris 35:22 row
8,008m
Meters
35:22.4
Time
2:12.5
Pace
481
Calories
136
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 26 |
| Stroke Count | 935 |
| Drag Factor | 146 |
September 17, 2020 19:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:22.4 | 8,008m | 2:12.5 | 150 | 817 | 26 | 136 |
| 5:00.0 | 978m | 2:33.3 | 97 | 633 | 24 | 113 |
| 10:00.0 | 1,131m | 2:12.6 | 150 | 816 | 24 | 119 |
| 15:00.0 | 1,160m | 2:09.3 | 162 | 857 | 25 | 127 |
| 20:00.0 | 1,146m | 2:10.8 | 156 | 837 | 25 | 130 |
| 25:00.0 | 1,182m | 2:06.9 | 171 | 889 | 26 | 136 |
| 30:00.0 | 1,171m | 2:08.0 | 167 | 873 | 26 | 151 |
| 35:00.0 | 1,166m | 2:08.6 | 164 | 865 | 36 | 157 |
| 35:22.0 | 76m | 2:24.7 | 115 | 697 | 20 | 155 |
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Workout Graph
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