Mike De Petris 30:00 row
8,021
Meters
30:00.0
Time
1:52.2
Pace
574
Calories
158
Heart Rate
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1152 |
| Stroke Rate | 26 |
| Stroke Count | 795 |
| Drag Factor | 124 |
September 18, 2020 18:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 8,021 | 1:52.2 | 248 | 1152 | 574 | 26 | 158 |
| 6:00.0 | 1,605 | 1:52.1 | 248 | 1153 | 115 | 28 | 152 |
| 12:00.0 | 1,604 | 1:52.2 | 248 | 1152 | 115 | 25 | 157 |
| 18:00.0 | 1,607 | 1:52.0 | 249 | 1157 | 115 | 26 | 160 |
| 24:00.0 | 1,597 | 1:52.7 | 244 | 1141 | 114 | 26 | 155 |
| 30:00.0 | 1,607 | 1:52.0 | 249 | 1157 | 115 | 27 | 166 |
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Workout Graph
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