Mike De Petris 6x2:00/6:00r row
3,673m
Meters
12:00.0
Time
1:38.0
Pace
313
Calories
168
Heart Rate
| Rest Distance | 6,846m |
|---|---|
| Rest Time | 36:00.0 |
| Overall Distance | 10,519m |
| Overall Time | 48:00.0 |
| Average Watts | 372 |
|---|---|
| Calories Per Hour | 1579 |
| Stroke Rate | 36 |
| Stroke Count | 1222 |
| Drag Factor | 145 |
September 19, 2020 12:10:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 3,673m | 1:38.0 | 372 | 1579 | 36 | 168 |
| 2:00.0 | 616m | 1:37.4 | 379 | 1603 | 36 | 163 |
| 2:00.0 | 616m | 1:37.4 | 379 | 1603 | 36 | 168 |
| 2:00.0 | 616m | 1:37.4 | 379 | 1603 | 36 | 170 |
| 2:00.0 | 616m | 1:37.4 | 379 | 1603 | 37 | 170 |
| 2:00.0 | 604m | 1:39.3 | 357 | 1528 | 36 | 168 |
| 2:00.0 | 605m | 1:39.1 | 359 | 1534 | 36 | 171 |
| r6,846m |
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Workout Graph
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