Mike De Petris 1:10:05 row
16,578m
Meters
1:10:05.5
Time
2:06.8
Pace
1042
Calories
149
Heart Rate
Average Watts | 172 |
---|---|
Calories Per Hour | 890 |
Stroke Rate | 21 |
Stroke Count | 1433 |
September 23, 2020 19:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:10:05.5 | 16,578m | 2:06.8 | 172 | 890 | 21 | 149 |
10:00.0 | 1,222m | 4:05.4 | 24 | 381 | 20 | 131 |
15:00.0 | 1,281m | 1:57.0 | 218 | 1050 | 21 | 154 |
20:00.0 | 1,263m | 1:58.7 | 209 | 1019 | 20 | 154 |
25:00.0 | 1,226m | 2:02.3 | 191 | 957 | 19 | 153 |
30:00.0 | 1,221m | 2:02.8 | 189 | 949 | 19 | 155 |
35:00.0 | 1,203m | 2:04.6 | 181 | 921 | 20 | 151 |
40:00.0 | 1,165m | 2:08.7 | 164 | 864 | 20 | 152 |
45:00.0 | 1,166m | 2:08.6 | 164 | 865 | 20 | 151 |
50:00.0 | 1,166m | 2:08.6 | 164 | 865 | 21 | 149 |
55:00.0 | 1,172m | 2:07.9 | 167 | 874 | 21 | 153 |
1:00:00.0 | 1,305m | 1:54.9 | 230 | 1093 | 27 | 172 |
1:05:00.0 | 1,021m | 2:26.9 | 110 | 679 | 20 | 132 |
1:10:00.0 | 1,040m | 2:24.2 | 117 | 701 | 19 | 137 |
1:10:05.0 | 16m | 2:36.2 | 92 | 615 | 0 | 135 |
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