Mike De Petris 5:09 row
1,029m
Meters
5:09.9
Time
2:30.5
Pace
55
Calories
124
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 18 |
| Stroke Count | 119 |
| Drag Factor | 127 |
October 02, 2020 17:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:09.9 | 1,029m | 2:30.5 | 103 | 652 | 18 | 124 |
| 5:00.0 | 1,001m | 2:29.8 | 104 | 657 | 23 | 124 |
| 5:09.0 | 28m | 2:40.7 | 84 | 590 | 13 | 123 |
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Workout Graph
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