Mike De Petris 4:30 row
998m
Meters
4:30.7
Time
2:15.6
Pace
58
Calories
148
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 15 |
| Stroke Count | 69 |
| Drag Factor | 198 |
October 06, 2020 19:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:30.7 | 998m | 2:15.6 | 140 | 782 | 15 | 148 |
| 4:30.0 | 999m | 2:15.1 | 142 | 788 | 15 | 148 |
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Workout Graph
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