Mike De Petris 1103m row
1,103m
Meters
5:14.2
Time
2:22.4
Pace
61
Calories
111
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 23 |
| Stroke Count | 119 |
| Drag Factor | 116 |
October 14, 2020 19:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:14.2 | 1,103m | 2:22.4 | 121 | 716 | 23 | 111 |
| 1:21.9 | 600m | 1:08.2 | 1101 | 4088 | 23 | 113 |
| 1:20.8 | 900m | 2:14.6 | 143 | 793 | 24 | 112 |
| 0:53.9 | 1,403m | 2:12.7 | 150 | 814 | 22 | 118 |
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Workout Graph
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