Mike De Petris 18:27 row
4,434m
Meters
18:27.5
Time
2:04.8
Pace
282
Calories
140
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 23 |
| Stroke Count | 428 |
| Drag Factor | 134 |
October 27, 2020 13:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:27.5 | 4,434m | 2:04.8 | 180 | 918 | 23 | 140 |
| 5:00.0 | 1,092m | 2:17.3 | 135 | 764 | 23 | 128 |
| 10:00.0 | 1,274m | 1:57.7 | 214 | 1038 | 23 | 155 |
| 15:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 23 | 151 |
| 18:27.0 | 815m | 2:06.9 | 171 | 888 | 24 | 126 |
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